YC Consumer Goods Private Limited, a manufacturer and exporter from Miraj (Maharashtra, India) can make you available a number of dry fruits, including kishmish, also called raisins. Grapes are dehydrated to make raisins, the dried form of grapes which are used in sweet and savory dishes. This dry fruit can even be eaten as a snack with other dry fruits, like almonds and cashews. As the kishmish has a low to medium glycemic index value, and a low insulin index, it must not cause elevation in blood sugar or insulin levels after meals. The tiny little raisins pack a whole lot of nutritional punch, which is why used in food supplements, health tonics and snacks. It is rich in following nutrients:
- Antioxidant-rich polyphenols
- Minerals, like calcium, iron, potassium, phosphorus, etc.
- Vitamins, like riboflavin, vitamins C, K, B-6, etc.
- Kishmish is good for health in many ways, for instance:
- Reduces acidity
- Helps in digestion
- Relieves constipation
- Boosts digestive health
- Reduces hypertension
Lane 1, Vasant Market Yard, Sangli, Miraj, Maharashtra, 416416, India